
There it is a typical lunch at the Schmidt house. A Sandwich on Whole Wheat Bread, Milk and some Fruit or Veggie. The sandwich shown is PB&J though it frequently is Ham and Cheese.

Thick sliced french bread
Eggs
Cinnamon
Beat eggs and add cinnamon (it's your food how much cinnamon do you want?)
Dip bread slices in egg mixture and fry on buttered skillet.
Serve with spreadable real butter and sugar free syrup.
Lazy Lime Chicken
3 tablespoons olive oil
3 or 4 boneless, skinless chicken breasts
salt and pepper to taste
1/2 lime, juiced
1/4 cup butter
1/4 teaspoon dried dill weed
3 medium size pork steaks
2 T butter
1 clove garlic pressed
pepper to taste
onion (slices of rings)
worchestershire sauce just a tiny bit (this is sugary)
Romain and Red Leaf Letuce
Onions
Tomatoes
Broccoli
Red and Green Bell Pepper
Bag of ColeSlaw Mix, pre shreaded cabbageWhisk together and mix into the shreaded cabage. We added 1 Tablespoon splenda because it was quite sharp with the vinegar.
1/2 cup Mayonaise
1/4 cup Apple Cider Vinegar
1/2 teaspoon celery salt
1/2 teaspoon dill
1/2 teaspoon ground black pepper
1/2 teaspoon salt
3 eggsBlend eggs in blender till light and fluffy, blend in Splenda one Tablespoon at a time. Add remaing ingredients and blend well. Pour into Ice Cream maker and follow manufacturers instructions.
2 cups of heavy cream
1/2 cup of water
5 Tablespoons of Splenda
1 Teaspoon of Vanilla Flavoring